Healthy Recipe: Brussels Sprouts and Cauliflower Slaw With Oranges
This sunny, slaw-like salad of thinly sliced Brussels sprouts and riced cauliflower is brightened with juicy orange segments and tossed...
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Mark Pearson
- Nov 11, 2020
- 2 min
Healthy Recipe, Ham and Veggie Breakfast Bake
This satisfying but healthy hot-breakfast dish will warm up a chilly winter morning. From Publix. INGREDIENTS 1/2 cup green bell pepper,...
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Mark Pearson
- Nov 10, 2020
- 1 min
Healthy Recipe, Corn, Tomato & Avocado Salad
Grab that can of chickpeas from the pantry, fresh cherry tomatoes, sweet corn, refreshing cucumbers, all your favorite herbs, feta...
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Mark Pearson
- Nov 9, 2020
- 2 min
Healthy Recipe, Asian Turkey Sliders
Loaded with protein and veggies, these Southeast Asian-inspired sliders are perfect for a hungry crowd. Be sure to buy regular ground...
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Mark Pearson
- Oct 27, 2020
- 1 min
Healthy Recipe: 6-Grain Hot Cereal
Make a big batch of this on the weekend and reheat all week. Top with fruit or yogurt to add natural sweetness. From the Mayo Clinic....
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Mark Pearson
- Oct 24, 2020
- 1 min
Healthy Recipe: Wild Rice and Mushroom Soup
Inspired by creamy turkey and wild rice soup recipes, this vegetarian mushroom soup recipe is a whole lot lighter and gets a rich flavor...
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Mark Pearson
- Oct 22, 2020
- 1 min
Healthy Recipe: Green Bowl with Chicken, Citrus and Herbs
This warming green bowl with chicken, citrus and herbs is packed with protein, so it makes for an ideal midday meal to keep you...
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Mark Pearson
- Oct 21, 2020
- 1 min
Healthy Recipe, Hamburger Soup
Here’s a healthy, delicious alternative to chili on Game Day, or anytime you need a healthy crowd-pleaser. Add aromatic veggies, garlic,...
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Mark Pearson
- Oct 20, 2020
- 1 min
Healthy Recipe, Autumn ‘Milkshake’
A glow-worthy “milkshake” that is loaded with nutrients and tastes like ice cream. Awesome for breakfasts on the go. For the sweet...
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Mark Pearson
- Sep 4, 2020
- 2 min
Healthy Recipe, Trail-Mix Bars
Wrap and store these high-protein bars individually in the fridge to “grab and go” for snacks between work, school, errands, and...
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Mark Pearson
- Aug 28, 2020
- 1 min
Healthy Recipe, Cauliflower Mashed ‘Potatoes’
It’s all about the texture in Art Smith’s healthy alternative to classic mashed potatoes. The secret? Greek yogurt and Parmesan help...
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Mark Pearson
- Jun 26, 2020
- 1 min
Healthy Recipe: Watermelon Salad
There are plenty of spins on the simple watermelon-feta-mint salad. We like this one from The Mediterranean Dish: an easy, fresh and...
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Mark Pearson
- Jun 25, 2020
- 1 min
Healthy Recipe: Flavorful Chicken Provencal
This is the type of simple, healthy, satisfying meal that gives Mediterranean cooking its reputation as the perfect blend of flavor and...
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Mark Pearson
- Jun 24, 2020
- 1 min
Healthy Recipe: Comfort Cornbread
This cornbread is free of oil, sugar, and cholesterol (what you'd find in many cornbread recipes), but full of classic, delicious...
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Mark Pearson
- Jun 23, 2020
- 2 min
Healthy Recipe: Vegetarian Fried Rice
This homemade Asian-inspired fried rice recipe with fresh, crisp-tender vegetables is a vegetarian crowd-pleaser. Ingredients 8 ounces...
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Mark Pearson
- May 8, 2020
- 1 min
AWESOME Healthy Recipe for Baked Salmon and Brussels Sprouts
Combine two super-healthy foods in one tasty bake. The leftovers make for a great salad. From Good Housekeeping. Ingredients 2 tbsp....
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Mark Pearson
- Feb 21, 2020
- 2 min
Healthy Recipe for: Chocolate-Fudge Pudding Cake!
That’s not a typo. For Valentine’s Day or post Valentine's Day or for those special birthdays, or any time you have a craving for a...
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Mark Pearson
- Jul 9, 2019
- 1 min
Healthy Recipe, Beef Pozole
Ingredients 2 pounds lean beef (eye round roast), cubed 1 tablespoon olive oil 1 large onion, chopped 1 clove garlic, finely chopped 1⁄4...
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Mark Pearson
- Jun 13, 2019
- 2 min
Healthy Recipe: Lemongrass-Poached Chicken with Cabbage Slaw
This recipe takes the Americanized “Chinese chicken salad" and upgrades it with even more colorful crunchy vegetables, a generous amount...
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Mark Pearson
- May 16, 2019
- 1 min
Healthy Recipe, White Bean and Spinach Salad
With so few ingredients, this salad is surprisingly substantial thanks to the protein- and fiber-packed white beans. Tender spinach,...
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