Mark PearsonFeb 17, 20202 minA Fitness Love Story: Being Strong for Each Other In fitness and in love, Shebah and Nate are Baby Boomers who personify a Millennial phrase: #relationshipgoals. The pair, both over 60,...
Mark PearsonSep 11, 20191 minFor Heart Health, Dogs Really Are Our Best FriendsIf you have a dog, here’s one more reason to love him. And if you don’t, here’s one more reason to get one. Scientists say Fido is good...
Mark PearsonJul 22, 20192 minSuccess Story: When Neuropathy Threatened Her Hobby--She Beat It Back with Exercise!! Donna Gardiner loves to hike, especially in the Rocky Mountains of Colorado, where her sister lives. Three years ago, Donna broke her...
Mark PearsonJul 8, 20192 minYear after Year, 2 Stalwarts Prove the Power of ConsistencyWhat did you do on the Fourth of July? While most Americans were enjoying a day off from work, grilling burgers, and watching TV, Fred...
Mark PearsonJun 7, 20192 minExercise Makes Getting Outside Even Better!!Getting in shape at a gym or fitness studio is a great way to spend time outside. Wait – what? It’s true. Getting fit or staying fit...
Mark PearsonJun 4, 20193 minShe Regained Her Fitness and Then Made an Extraordinary DonationFitness over 50 is a gift that keeps on giving. When you exercise regularly, eat well, and maintain a healthy weight, you're taking care...