Are you taking care of yourself? We don’t mean just exercising and eating right – although those are truly important to your health and...

“Fall down seven times; get up eight,” goes a Japanese proverb. Arnold Barrett is living proof of its wisdom. In his late 40s, the...

Want an example of how exercise helps you live to be 100? Meet “Mr. Bruno,” who discussed turning 100 at Anytime Fitness in Riverview,...

Some art forms require equipment, supplies and space. But you can write poetry anywhere. And later in life, writing, reading and reciting...

Hallelujah Hallelujah!!! I haven’t been this excited in a long time. Like more than 3-months! But when all of this started I told many of...

These are stressful times, full of anxiety for everyone and loneliness for many. The challenges can be more difficult for mature people,...