Mark PearsonApr 3, 20203 minSuccess Story: How an Online Training Session Made a Believer Out of MeBy Jay Croft I live in a small condo in the middle of a big city, with no room for workout equipment inside. After the coronavirus hit a...
Mark PearsonMar 25, 20202 min10 Tips to Manage Corona Stress: No. 1 Shouldn’t Surprise YouThese are stressful times, full of anxiety for everyone and loneliness for many. The challenges can be more difficult for mature people,...
Mark PearsonMar 10, 20201 minWhat’s in a Name? Here’s a Scary Name for a Common DesireHere’s an interesting phrase you don’t hear every day: “compression of morbidity.” Sounds dreadful, doesn’t it? But it’s actually...
Mark PearsonMar 9, 20202 minCoronavirus Protection at Pacific Fitness & CoachingDear Pacific Fitness & Coaching clients, members and friends, I wanted to reach out to you personally and let you know that your health...