During this month's newsletters, we have discussed the connections of our head, neck, shoulders, and rib cage, as well as the role of...

In our last edition, we reviewed some basic anatomy and the connections of muscles to our head, neck, shoulders, and rib cage.  These...

Do you ever find yourself wanting to stretch your neck or shoulders, and you find that it gives you just momentary relief?  Have you ever...

Prominent organizations like Mayo Clinic and Cleveland Clinic agree that the common causes of neck discomfort are posture and...