This is a great article from Jay Croft that highlights that you are never too old to follow your dreams and reach for your destiny! As...

You already know that physical exercise is great for your body. But many people still don’t realize it’s also great for your mind,...

A powerful “machine” has brainwashed society about aging. Government, media, and the pharmaceutical industry feed us disinformation to...

Exercise later in life isn’t just important. It’s downright trendy. Fitness programs for people over 50 rank as the No. 4 hot topic...