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Available Online

Initial Assessment

Assessments are required before enrolling in any fitness plan. Please book after your consultation.

  • 1 hour 30 minutes
  • Main office

Service Description

You'll complete a posture, flexibility, strength, and movement assessment live with a coach. We'll then transform that information into a PDF printout that identifies the areas of needed improvement and explains how your fitness goals will be addressed. We'll then review this together to make sure it aligns with your goals.


Contact Details

  • 1700 Southeast 4th Street, Gresham, Oregon, USA

    + (503) 539-7971

    mark@fac4word.com

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