Choose your pricing plan

  • Best Value

    Platinum Membership

    $469
    Every month
    Semi-Private Personal Training
    Valid for 7 months
    • Up to 12 Semi-Private Training sessions a month
    • 1 Functional Movement Assessment each month (a $199 value)
    • 1 Strategy session per month
    • Support & guidance through emails AND
    • a private Facebook page!

  • Gold Membership

    $369
    Every month
    Semi-Private Personal Training
    Valid for 7 months
    • Up to 8 Semi - Private Training sessions a month
    • 1 Function Movement Assessment each month (a $199 value)
    • 1 Strategy session per month
    • Support & guidance through emails AND
    • a private Facebook page!

  • Facing Forward

    $180
    Every month
    Let Coach Sarah help you navigate through life's changes!
    Valid for 3 months
    • 3 Coaching sessions a month!
    • Session are available in person, phone, or online!
    • Additional support through weekly email check ins
    • AND a private Facebook group!

  • M.A.M.A.

    $60
    Every month
    Martial Arts for Mature Adults
    Valid for 6 months
    • Select Traditional Tae Kwon Do or
    • TKD Flow
    • Fun, interactive, and safe martial arts.
    • Improve balance, flexibility, and overall physical fitness